Saturday, April 08, 2006

2 Down


Today, I did the second of the four runs I have signed up for this summer (half way there!). Mark and I ran the LCC/Flaman 4/10Mile Road Race. Mark did the 10 Mile (which works out to 16 K) in 1:34:51. I am NOT that ambitious yet, so I did the 4 Mile (6.4K) in 51:55. We had a really good time and I had a really big nap this afternoon. It was funny because the first run I did was in the evening and this was in the morning, so Mark had us up at 7am to eat. He says you can't process energy from the food you eat until it hits your lower intestine and that takes an hour - I'll take his word for it.

1 comment:

Margarita said...

Good for you guys! That's awesome!